Caribbean Rice and Bean Recipe

A steaming bowl of soup with fresh bread and a green salad, a tempting combo plate of crisp, complementary salads--these Daily Specials have been staples of Moosewood's ever-changing menu board since the restaurant opened its doors more than twenty-five years ago. Over the years the creative chefs of the Moosewood Collective have introduced literally thousands of new soups and as many salads, all devised to showcase the fresh seasonal produce, vibrant ethnic flavors, and meatless food products that form the core of their cuisine. Now, for the first time, they have gathered the very best offerings from their vast soup and salad repertoire, as well as the ingenious extras that transform these simple dishes into world-class meals. Here are classics like Very Creamy Vegetable Chowder and Tuscan Bean Soup, as well as intriguing new creations like Caribbean Sweet Potato Coconut Soup, Golden Gazpacho, and Fennel Vichyssoise. Salads range from straightforward choices that are easy to mix and match, such as Spinach with Cilantro Cashew Dressing, Mexican Chickpea Salad, or Tunisian Carrot Salad, to satisfying one-dish meals like Broiled Tofu & Sugar Snap Peas or Persian Rice & Pistachio Salad. Each recipe is followed by helpful suggestions for selecting dishes so that creating well-balanced combo plates at home is a snap. There are easy-to-use indexes of recipes by categories including children's favorites, quickly made, low-fat, low-carbohydrate, and vegan dishes. And each recipe has a complete nutritional breakdown, so it's simple to create menus for those with special health or dietary concerns. The section on transforming leftovers into sprightly new dishes also makes MoosewoodRestaurant Daily Special a practical primer for those who want to make the most of seasonal bounty.

Rice bean - The rice bean is a small, hairy annual vine which bears yellow flowers and small edible beans. It is a minor food and fodder crop and occasionally a weed.

Antillean Giant Rice Rat - The Antillean Giant Rice Rat (Megalomys desmarestii) is an extinct rice rat from Martinique in the Caribbean. It was the largest species of West Indian rice rat, as big as a cat, and was the last species to become extinct.

Saint Lucia Giant Rice-rat - The Saint Lucia giant rice-rat (Megalomys luciae) is an extinct rodent that lived on the island of Saint Lucia in the Caribbean. It was the size of a small cat and had a darker belly than the Martinique giant rice-rat and had slender claws.

Lima bean - The Lima bean or butter bean (Phaseolus lunatus, Fabaceae) is grown as a vegetable for its mature and immature beans. Also known as Haba bean, Burma bean, Guffin bean, Hibbert bean, Java bean, Sieva bean, Rangood bean, Madagascar bean, Paiga, Paigya, Prolific bean, Civet bean and Sugar bean

caribbeanriceandbeanrecipe

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The Best Recipe Soup Stew - The Best Recipe Soup Stew Saved by Soup There is no better way to tap into today`s soup craze than with this glorious cookbook, filled with more than 100 deliciously low-fat soup recipes. Author Judith Barrett lost pounds the best recipe soup stew and inches using these mouthwatering recipes, each of which contains less than three grams of fat per serving. And cutting the fat posed no bar to creating soups with incredible flavor--Black Mushroom the best recipe ...

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